Dr Maryam Zamani featured in 20 ways to spring clean your mind and body for a happier and healthier life

MSN - feature

Dr Maryam Zamani discusses the importance of wearing a broad spectrum sunscreen of at least SPF 30, which contains UVA and UVB protection. She mentions that every day it is the single most important thing you can do to prevent sun damage and skin cancer.

Dr Zamani also mentions that you must apply the sunscreen liberally and not forget the ears, chest or hands, and to use a lip balm with added SPF.

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