We’ve all heard about collagen and it’s benefits for the overall health of our skin. But is it only about the external products or can ingestion of collagen help you as well?
Dr. Maryam Zamani features in Infosurhoy to present her point of view. She mentions that there are a lot of nutrients in these drinks which are good building blocks of collagen but the people who generally consume them are those who are healthy & fit as well. So, the exact source is hard to determine.
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